Category: Avoid sleep

• Tips To Avoid Sleep While Studying

  1. Get up and move around to feel awake. Sitting for long, uninterrupted periods of time may leave you more prone to cardiovascular problems. The 10-minute walk increased energy for two hours. That’s because walking pumps oxygen through your veins, brain, and muscles. 2. Eat a healthy snack to boost energy. Our brains are beautiful…

  Varshitatailor

  January 29, 2023

  Avoid sleep, healthy lifestyle

  #avoidsleep, #sleep, #study