Tag: #lifestyle

• 4 things to do every morning

  1. Natural streching As soon as you wake up strech your body while lying down, sitting or standing. Benefits – (i) Lubricants the joints. Increases their flexibility. (ii) Increases the blood circulation. (iii) Body feels energetic. (iv) Brain gets activated. (v) Reduces the risk of heart stroke. 2. Drink water Before brushing, drink water. Hot…

  Varshitatailor

  April 9, 2023

  Uncategorized

  #healthylifestyle #morningrituals, #lifestyle, #morning

• Don’t forget to drink warm water every morning

  Varshitatailor

  January 15, 2023

  healthy lifestyle

  #fitness, #lifestyle, #natural, #water

• Starting a new healthy lifestyle blog

  Varshitatailor

  January 4, 2023

  healthy lifestyle

  #fitness, #lifestyle, #natural